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robcrutcher's Journal

robcrutcher's Profile | Weight History

16 to 20 of 31

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22 December 2019

Weight:	Lost so far:	Still to go:	Diet followed:
93.8 kg	6.2 kg	5.8 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

15 December 2019

This is the correct weight. I forgot to update it before saving.

Weight:	Lost so far:	Still to go:	Diet followed:
95.1 kg	4.9 kg	7.1 kg	Reasonably Well

(1 comment) Losing 1.1 kg a Week

15 December 2019

Removing 90% of sugar intake has helped immensely. Now to try and get into doing some exercise. The extreme heat of late has turned me off exercise. Except for golf....albeit in a buggy.

Weight:	Lost so far:	Still to go:	Diet followed:
95.1 kg	4.9 kg	7.1 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

01 December 2019

Weight:	Lost so far:	Still to go:	Diet followed:
97.2 kg	2.8 kg	9.2 kg	Reasonably Well

(1 comment) Losing 1.3 kg a Week

10 November 2019

Weight:	Lost so far:	Still to go:	Diet followed:
101 kg	0 kg	13 kg	Poorly

Add Comment Losing 0.1 kg a Week

robcrutcher's Weight History

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