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johnnywhishmark
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Weight History
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10 July 2020
40 gr mirtilli - 10 gr arachidi - 10 gr nocciole- 2 noci spruzzata panna montata e cannella 😋😋😋😋
(2 comments)
10 July 2020
170gr salamelle ( no pelle) - 2 uova 🍳- olio EVO - sale pepe q.b. 😜😜😜😜😃
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07 July 2020
Piccadilly 100gr-lonza marinata di 🐷 250gr-olio EVO 15 gr
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06 July 2020
Rucola 100gr-Songino 100gr-piccadilly 50gr-filetti di sardine 170 gr-semi di lino 10 gr- semi di girasole 10 gr- arachidi tostate
20gr-olio EVO 5gr.😜😋😉
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05 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
66.9 kg
2.5 kg
3.9 kg
Reasonably Well
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Gaining 0.7 kg a Week
johnnywhishmark's Weight History
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