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johnnywhishmark
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Weight History
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17 July 2020
Proporzioni corrette???
(1 comment)
13 July 2020
Songino iceberg piccadilly salmone affumicato semi di girasole di lino, e nervetti ( ormai pappati quasi tutti) 😜😋😋😜
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12 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
66.5 kg
2.9 kg
3.5 kg
Reasonably Well
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Losing 0.4 kg a Week
12 July 2020
Pepata di cozze.....😋😋😋😋😋😋
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11 July 2020
Oggi piccolo carbo-load: colazione 1 lt latte intero 12 frollini di farina integrale 230 gr albume. Pranzo: fusilli integrali 100 gr - piccadilly 35 gr - rucola - feta 75 gr - olio EVO 10 gr - sale pepe qb.... bon appetit 😜😜😜
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johnnywhishmark's Weight History
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