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janice_rae
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Weight History
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08 August 2017
Weight:
Lost so far:
Still to go:
Diet followed:
106.6 kg
0 kg
31.8 kg
Poorly
Add Comment
Gaining 0.2 kg a Week
09 March 2016
Weigh day and no loss (or gain). "How could that BE???" a voice inside my head screams. All that weighing and measuring and no loss? Not even 1/4 pound????? Oh boy. I am afraid of what my eating disorder is nagging at me. I am afraid of wanting to say **** it...lets eat! I am remembering at this moment that the way I am eating is more for emotional and spiritual sanity than weight loss. If I pick up my food/drug behavior, I will start picking fights with my husband, being nasty with service personnel, and even yelling at my beloved dogs. I will return to being an advice-giving bitch; handing out headaches to everyone in my path and nursing a big one of my own. God save me. God help me stay on the path of healthy eating. God help me remember who I am.
(2 comments)
02 March 2016
Two pounds in two weeks instead of in one <sigh>. Okay, I'm grateful. At least I can act grateful until I come to my senses and I really AM grateful. I will not meet my mini goal of being under 200 pounds by my birthday in 2 weeks, but I must remember that my eating disorder has the potential to give me the nasty gift of going back to bingeing and packing ON 20 pounds by then. How sad that the weight doesn't come off as quickly as it goes on.
Weight:
Lost so far:
Still to go:
Diet followed:
94.3 kg
4.1 kg
19.5 kg
100%
Add Comment
Losing 0.3 kg a Week
17 February 2016
Today (Wednesday) is weigh day. My weight stayed the same. No loss or gain. At first I feel sad because I am working at being under 200 pounds by my March birthday. Then I remember that the bathroom scale is only a tool. I know I have not eaten unwisely or over the amounts I have committed. I also know that there is no cure for this overeating disorder I have, only remission. This week I worked on self-care to the best of my ability and I now move on to the next 24 hours when I will again ask for spiritual help and willingness to commit and measure my food. I absolutely MUST concentrate on gratitude and the joy of healthy eating or the sadness currently in my life will drag me down.
(2 comments)
11 February 2016
I'm late posting my Wednesday weigh day b'cse I'm reluctant to celebrate. It's been so long since I've seen the numbers on the scale go down. I'm excited and happy. Don't want to focus on the big number ahead of me, just on the pleasure I am getting from following my food plan and participating in the fellowship that supports me.
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
3.2 kg
20.4 kg
100%
(4 comments)
Losing 0.8 kg a Week
janice_rae's Weight History
View Complete History