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janice_rae
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janice_rae's Profile
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Weight History
11 to 15 of 27
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25 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
89.1 kg
9.3 kg
14.3 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
27 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
90.7 kg
7.7 kg
15.9 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
16 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
6.8 kg
16.8 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
02 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
92.1 kg
6.4 kg
17.2 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
09 December 2019
I haven't posted in a long time. I had been unwilling to do what must be done and was too embarrassed. Since I started following the directions of my program and committing my food on another site, I am down almost 30 pounds. At this age, I don't set the scale on fire with a downward plunge, but I am grateful for the slow steady losses over the last 6 months since I started to exercise and measure my food again. On Friday I will be in the hospital having a knee replacement so my gym membership has to go on hold until I can heal enough to return to the treadmill. But I will continue to moderate and measure my food NO MATTER WHAT! The holidays are more celebratory when my food is clean and my mind is focused. So I am grateful to have the courage to post again and move forward
Weight:
Lost so far:
Still to go:
Diet followed:
93.6 kg
4.9 kg
18.7 kg
100%
(5 comments)
Losing 0.1 kg a Week
janice_rae's Weight History
View Complete History