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andrianikeke
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Weight History
16 to 20 of 65
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02 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
82.3 kg
7.1 kg
26.8 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
29 September 2020
Mencoba bikin nasi (tanpa nasi 😂) goreng kembang kol ternyata rasanya enak. Proteinnya dari telur, smoked beef 2 & bakso 2 biji. Bumbunya cabe rawit, bamer, baput di ulek sama terasi, udah deh tumis. Kalorinya 400an udh incl blue band untuk numisnya
(1 comment)
29 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
82.6 kg
6.8 kg
27.1 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
21 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
82.9 kg
6.5 kg
27.4 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
09 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
83 kg
6.4 kg
27.5 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
andrianikeke's Weight History
View Complete History