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andrianikeke
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Weight History
6 to 10 of 65
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08 March 2021
Dada Ayam nya cuma di tumis pake bawang putih dan bawang bombay ya bumbunya pake saus tiram aja ama lada. 470an kalori udh termasuk minyak buat numis ayam. Senangnya buka puasa kenyang 😂😂🥰🥰
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08 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
79.7 kg
9.7 kg
24.2 kg
Reasonably Well
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Losing 0.2 kg a Week
10 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
80.3 kg
9.1 kg
24.8 kg
Reasonably Well
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Gaining 0.0 kg a Week
08 December 2020
Kalo makanan cantik tuh, semangat banget makannya deh. Nasi kepal isi daging gilang barbeque, dibalut telur, abis itu sayur ada kailan dan buncis rebus. Have a nice day ahead kalian. Oiya, semuanya 647an kalori ya.
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01 December 2020
Detail dan kalori lengkapnya bisa di cek di instagram @superpauza ya. Siapa tau bisa jadi inspirasi menu kalian. Aku banyak juga contoh menu yg lain. Semangat pejuang sehat.
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andrianikeke's Weight History
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