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Stephen Greer
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Weight History
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01 March 2023
My macros and cals before dinner yesterday
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28 February 2023
Meal 3 of 4 for the day
Fat: 18g
Carbs: 48g
Protein: 39g
Total Cals: 522
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28 February 2023
After loosing over 25lbs, I’m right back at the same weight I was before. The silver lining is that my body fat percentage is still way lower than when I started.
(24 comments)
28 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
109.3 kg
0 kg
0.5 kg
Reasonably Well
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Gaining 0.2 kg a Week
01 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
6.8 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
Stephen Greer's Weight History
View Complete History