Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sarah Bru
Journal
Sarah Bru 's Journal
Sarah Bru 's Profile
|
Weight History
16 to 20 of 114
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
08 July 2019
I really need to exercise more regularly
Add Comment
07 July 2019
Getting ready to start a new weight loss challenge and getting ahead of myself by not buying the ice cream bars I had planned.
Add Comment
06 July 2019
I'm ready to get this weight off.
Add Comment
21 October 2018
About to launch a new diet in a private challenge.
My goal is to lose at least 1 lb. per week for 12 weeks. Exercise 150 min/wk for the first 2 weeks, then increase to 250 min/wk for the remaining 10 weeks.
I have a "Kick it to the Curb" list of 12 items which I love that are contributing to my being over weight.
For each week I don't lose at least 1 lb. I will kick off one of those foods and stop eating it.
On any day I go over my allotted calorie limit, I will have to burn off the extra calories by walking 1 mile on my treadmill for every 100 calories I come in over budget.
Wish me luck!
(2 comments)
15 October 2018
I am restarting my diet in a private challenge, Project Cobweb. It's time to clean out the old and invent the new.
(1 comment)
Sarah Bru 's Weight History
View Complete History