Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kathy Vanish
Journal
Kathy Vanish's Journal
Kathy Vanish's Profile
|
Weight History
16 to 20 of 235
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
10 January 2016
Did better planning meals and did my three runs for the week and one elliptical workout. Didn't get to zumba because my well partially collapsed over Christmas and had to deal with that after a long day teaching so just didn't have the energy. I have to travel Mon, wed, and fri but will hopefully get my runs in on tues, thurs, and sat. Also hoping to get to my zumba class at least on Thursday night. Have a good week everyone.
Weight:
Lost so far:
Still to go:
Diet followed:
81.2 kg
4.5 kg
19.1 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
10 January 2016
Did better planning meals and did my three runs for the week and one elliptical workout. Didn't get to zumba because my well partially collapsed over Christmas and had to deal with that after a long day teaching so just didn't have the energy. I have to travel Mon, wed, and fri but will hopefully get my runs in on tues, thurs, and sat. Also hoping to get to my zumba class at least on Thursday night. Have a good week everyone.
Weight:
Lost so far:
Still to go:
Diet followed:
81.2 kg
4.5 kg
19.1 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
10 January 2016
Did better planning meals and did my three runs for the week and one elliptical workout. Didn't get to zumba because my well partially collapsed over Christmas and had to deal with that after a long day teaching so just didn't have the energy. I have to travel Mon, wed, and fri but will hopefully get my runs in on tues, thurs, and sat. Also hoping to get to my zumba class at least on Thursday night. Have a good week everyone.
Weight:
Lost so far:
Still to go:
Diet followed:
81.2 kg
4.5 kg
19.1 kg
Reasonably Well
(1 comment)
Losing 1.4 kg a Week
05 January 2016
Well, My 10 year wedding anniversary is coming up in June and I think I have my husband talked into a nice dinner together alone. Maybe even the daughter sleeping over at Nanas. Pretty good goal to look good in a dress and plenty of time to accomplish it. I know he will back out but maybe if I look hot enough he won't.
Don't look at my journal yesterday please as I was having a very down day as I lost a pretty big client due to a buy up in my industry. I have mourned it though and today I will try to find a new one. Wish me luck!
(2 comments)
03 January 2016
I guess if I am going to be successful I better stop lying to myself. first step stop snacking especially before bed.
Weight:
Lost so far:
Still to go:
Diet followed:
82.6 kg
3.2 kg
20.4 kg
Reasonably Well
(1 comment)
Gaining 9.5 kg a Week
Kathy Vanish's Weight History
View Complete History