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Deevchina
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Weight History
16 to 20 of 74
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16 April 2010
Down another 2.5 lbs. I would love to be wearing a size 10 for my daughter's wedding in July. I need to get myself to believe that's possible. I think it means another 5 inches from my waist. Anyone have any advice on how to do that?
I'm happy to even be imagining that this could be in my future. I feel so much better. I was able to walk up 5 flights of stairs with out having my knees screaming out.
Hope everyone has a great weekend.
(3 comments)
16 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
70.5 kg
9.8 kg
10.7 kg
100%
Add Comment
Losing 1.1 kg a Week
09 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
8.6 kg
11.8 kg
100%
Add Comment
Losing 0.2 kg a Week
02 April 2010
Yea! I'm finally out of the 160's. I lost 1.5 .lbs this week. And that's after a weekend out of town for my brother-in-laws birthday party. I wasn't even tempted to have any cake. I did have some wine and vodka, but only one or two the whole weekend.
I have totally cut out whey protein shakes, protein bars and I've cut back on beef. I've also increased my exercise, walking 3x a week. I'm not sure if any of this had any impact. But I hope this means I can continue to lose.
I feel better. Have a great weekend everyone.
(3 comments)
02 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
71.9 kg
8.4 kg
12.0 kg
100%
Add Comment
Losing 0.7 kg a Week
Deevchina's Weight History
View Complete History