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SuperRiotPanda
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SuperRiotPanda's Journal
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Weight History
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26 June 2022
Breakfast. Oats, peanut butter & banana. Hot vanilla protein powder with cinnamon. 460 cal
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22 June 2022
Bulking
Weight:
Lost so far:
Still to go:
Diet followed:
51.7 kg
1.9 kg
0 kg
Reasonably Well
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Gaining 0.3 kg a Week
20 June 2022
Been eating 100-300 calories over maintenance most days for the last 3 months. I was planning on ending this mini bulk in September but I might just continue with it. Need more muscle! Plus I've been enjoying all the extra food and strength gains 😁
(1 comment)
09 June 2022
Had a really big cheat DAY yesterday 😥 I'm trying not to feel too guilty about it. Time to move on and think of it as a mental break and part of my winter mini bulk. I'm still lifting hard 5 times a week and I'm definitely getting stronger. I'll deal with the fat gains in spring.
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06 June 2022
Dinner. Chicken breast, lentils, brussel sprouts, broccolli, cauliflower. 477 cal
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SuperRiotPanda's Weight History
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