pamsluv's Journal

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20 July 2016

18 July 2016

15 July 2016

13 July 2016

"tears of sadness, can turn into tears of laughter if you don't give up."
well I have not given up, but I was close. right now I am hoping that my new medications help control my silly brain. although a few of the new ones can cause weight gain I am taking it as a challenge not to pack on the pounds like before. my weight fluctuates by 1.5 to 2 lbs depending on if I have pigged out after work. that is my main problem and has been for quite sometime. part of the problem is that it is so hot where I work that I do not feel like eating... but when I get home where it is somewhat cooler I find myself starving. if anyone who reads this has any suggestions on how to combat this would be greatly appreciated. please consider that I have a very physical job that is located in a warehouse with no air-conditioning, so when the humidity is 40 outside it feels like 50 degree C inside.
I wish e everyone a good day. to all the Ontarians stay cool and hydrated.
Weight: Lost so far: Still to go: Diet followed:
58.5 kg 4.4 kg 1.8 kg Reasonably Well
   (3 comments) Losing 0.1 kg a Week

15 June 2016

Weight: Lost so far: Still to go: Diet followed:
59.0 kg 3.9 kg 2.3 kg Reasonably Well
   (1 comment) Losing 0.1 kg a Week


pamsluv's Weight History


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