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orion6
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Weight History
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13 July 2011
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
0.9 kg
6.4 kg
Reasonably Well
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Losing 9.5 kg a Week
12 July 2011
by posting my weight - i hope I can shame myself into getting back on track! I know some of it will disappear after a couple days of healthy eating and lower carbs( blood sugar). BUT I also am afraid that some of it is real gain and ugh! I did exercise 4 days over vaction but ate like crap most of the week. My husbend needs to lower his triclides so he wants to try low sugar diet SO that should make it easier for me cuz i won't have to worry about what I'm going to eat. and just add a strach for the kids. Sometimes I am perfectly happy at the weight i am except I'm naked. lol opps.
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
0 kg
7.7 kg
Reasonably Well
(2 comments)
Gaining 0.7 kg a Week
01 July 2011
June is over and I lost nothing if anything I am up two pounds but not sure. I haven't eatten terrible but I haven't been tracking and whille I have been exercising it hasn't been as much or too the intensity that I was doing. I am disappointed in myself and don't even understand why I do this to myself. ugh I have size 8 shorts from a couple summers ago that I can't wear comfortably. oh sure I can get them on but I don't want to wear them. I was doing so well.
Ok vaction next week, I seriously plan to run every morning. I am going to get up at 6am and go out before the kids or the heat gets up. I have to. and who says I can't have salads or protein bars for lunch. yes, I will probably eat out some and families will make unhealty things but it doesn't have to be an all out gorge fest for a week. OK thats the plan wish me luck.
(1 comment)
27 June 2011
Decided to start round two of p90x after vaction but will be doing the eliptical and jog/walk to keep any weight gain at bay. I am doing low carb this week. I walked/joged for 35 min this morning wanted to keep going but ran out of time. I would love to get in another 30 min tonight but we'll have to see how tired I am.
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23 June 2011
Got in two workouts on the eliptical this week and whille its something,I know its not as good of a work out like p90x. I quess cause I control the eliptical and with the dvds I try to keep up with them and listen when he says bring it-lol. Really need to grocery shop at the house but we had subway last night so at least it wasn't sonic cheeseburger. Going to stop on my way home and pick up some protein and veggies and aim for under 60 carbs a day till my vaction. Not going to get on scale till Monday though so no weigh in even though it says to
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orion6's Weight History
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