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Weight History
11 to 15 of 33
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13 March 2009
Weight:
Lost so far:
Still to go:
Diet followed:
99.6 kg
4.4 kg
8.9 kg
Reasonably Well
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Losing 7.6 kg a Week
12 March 2009
So I'm starting to see a pattern on my weight chart. I'll lose lose lose, spike up, then keep losing again. I can live with that.
I'm not too sure weight is even an accurate goal for me, though, as while I
would
like to say I only weight 200 or so, my ultimate goals are increasing strength, endurance, and reducing overall body fat. So far I'm meeting those just fine. I think I've lost about 2 to 3 inches on my waist since I started (as measured by how much I can tighten my belt lol), toned up muscle (as in I can see them again, the fat is melting off!), and even gained (able to lift more/longer). So even if I don't hit the magic "200" for me, it may just end up being a number and nothing more -- I'm still seeing results that mean something to me!
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12 March 2009
Weight:
Lost so far:
Still to go:
Diet followed:
100.7 kg
3.3 kg
10.0 kg
Reasonably Well
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Gaining 7.0 kg a Week
11 March 2009
Weight:
Lost so far:
Still to go:
Diet followed:
99.7 kg
4.3 kg
9.0 kg
100%
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Losing 9.5 kg a Week
10 March 2009
Weight:
Lost so far:
Still to go:
Diet followed:
101.1 kg
2.9 kg
10.3 kg
Reasonably Well
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Losing 8.9 kg a Week
goffmt's Weight History
View Complete History