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donleonard
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donleonard's Journal
donleonard's Profile
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Weight History
11 to 15 of 20
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13 June 2020
I started this journey on May 23, mainly because my body was giving out. my knees were hurting me, my blood pressure was starting to get out of control, had a bad case of arthritis in the knee are because of my weight and my back was always hurting. when I went to a restaurant, I was too big to sit in a booth and had to ask for a table. first thing people notice about me was my stomach when I walked in a room. based on this, I finally decided to make a change. I just want to say thanks for those who have supported me by either leaving a comment or giving me a like. it really does make a difference. so far I have lost 25 lbs and by the end of the month I expect to have lost 35 lbs. in the past, my knees were always hurting me. I want to wait until the beginning of July to let my knees get stronger and I will start exercising. I have been taking weekly pictures of myself with a slight change in 2 months. when this journey is over, I'll post my begin pic and my end of the journey pic. again, thanks to those who have supported me.
(16 comments)
11 June 2020
another five pounds lost. I stumbled during memorial day weekend, and now back on schedule with a vengeance. I learned from it, and won't let it happen again.
Weight:
Lost so far:
Still to go:
Diet followed:
142.9 kg
11.3 kg
65.8 kg
Reasonably Well
(2 comments)
Losing 0.8 kg a Week
21 May 2020
woo hoo!!! did it again. lost another 5 lbs this week. my knees aren't hurting anymore. now I can be more active.
Weight:
Lost so far:
Still to go:
Diet followed:
145.1 kg
9.1 kg
68.0 kg
Reasonably Well
(10 comments)
Losing 2.3 kg a Week
14 May 2020
woo hoo!!! another 5 lbs gone. in my fourth week. can't wait until I can sit behind a wheel in a car without my stomach touching it.
Add Comment
14 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
147.4 kg
6.8 kg
70.3 kg
Reasonably Well
(1 comment)
Losing 2.6 kg a Week
donleonard's Weight History
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