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becomingwhoiam
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Weight History
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01 July 2009
Down another 2 lbs today! Feeling really motivated to keep going. So close to being done with the 260's - only three more lbs to go. I only most recently entered the 270's and have spent a LONG time in the 260's before that. I can't wait to be rid of it!!!!!! Maybe by the weekend? Or at least by next week.
I'm feeling so good about myself these last few days. I spent some time looking at myself yesterday and realized that there are a lot of things about my physical self that I like. I've spent so much time in self-hatred that this is really new to me. I was once at goal weight and when I look back at those pictures I can see that I looked GOOD! Sadly, I don't ever remember a time in my life that I liked my body. How sad is that? I hope this new self-liking will follow me down to my goal weight and I will truly appreciate the way I look. Know what I mean? I think by always being dissatisfied with myself I've always treated my body poorly. Today I went into the staff kitchen and there are Cheez-Its and candy and cinnamon rolls - and I wanted it all for about 10 seconds. Then I realized that if I love myself and want to take care of my health (and for my kids!!!) that I will choose foods that will help my body, not hurt it. Off to Subway I went. :-)
(1 comment)
30 June 2009
Woohoo! Finally a loss on the scale!!!!! :-)
(1 comment)
29 June 2009
Still not losing, BUT I did eat quite a bit of bad food at my daughter/stepson's birthday party yesterday. I'm not even going to try and figure out the points for that. Back to eating good foods today and tracking everything. Need to get more water in. Really hoping to see a loss tomorrow to keep my motivation. So hard to keep focused when I'm doing really good (besides yesterday) and don't see the scale move. I think I hear grapes calling my name...
(4 comments)
27 June 2009
So frustrated. I've been doing really good on my food and the last two days have seen no loss at all. I think I may have not eaten enough yesterday and I know that can contribute to not losing. Really hoping to see a big drop tomorrow. I'm hanging in there no matter what!
(2 comments)
25 June 2009
Woke up this morning to a 2lb loss for a total of 9 lbs in as many days! Woohoo! I know that my loss won't keep going this quickly, but I'm loving it while it lasts. I really credit fatsecret and my abstaining from sweets to my success so far. I went from drinking 2-5 cans of soda a day to nothing. Haven't had a cookie, chocolate, or sweet cereal since I've started. I'm not going to say I'll never have sweets again, but I really felt it was necessary to break my ridiculous dependence upon it. I'm not feeling like I'm missing out - so it must be working.
I'm going to try and spread out my points a little bit better today. I had a good sized lunch and have an apple and 100 calorie popcorn planned for snack this afternoon to get me through to dinner.
(4 comments)
becomingwhoiam's Weight History
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