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barmen07
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Weight History
11 to 15 of 22
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21 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
3 kg
5 kg
Reasonably Well
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Gaining 0.7 kg a Week
20 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
3.1 kg
4.9 kg
Reasonably Well
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Losing 7.7 kg a Week
19 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
2 kg
6 kg
Reasonably Well
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Gaining 2.8 kg a Week
18 June 2020
Bir MSKÜ öğrencisinin elinden ancak bu kadar gelir. :D
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18 June 2020
Sabah yürüyüşü 10.000 adım,30 mekik,1dk plank,dambıl 4 farklı hareket 15’erden 3 set,bisiklet oturuşu 1 dk,30 şınav,Rus büküm 1 dk,45 sn kobra gerilmesi ve 1 saatlik voleybol yada futbol günün özeti :)
Weight:
Lost so far:
Still to go:
Diet followed:
69.6 kg
2.4 kg
5.6 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
barmen07's Weight History
View Complete History