abdurrhmknkl's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	3 kg	0 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	3 kg	0 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	3 kg	0 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	2 kg	1 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	1 kg	2 kg	Reasonably Well

Add Comment Losing 7 kg a Week

abdurrhmknkl's Weight History