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EricRN
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Weight History
11 to 15 of 58
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30 May 2024
Had to move my Stop day up a day. I fucking forgot! I think the new schedule will work better though.
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26 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
104.4 kg
0 kg
13.7 kg
Reasonably Well
(1 comment)
Losing 0.9 kg a Week
19 May 2024
Stop Eat Stop IF is going good, its hardest on Eat days, not over-doing it.
Weight:
Lost so far:
Still to go:
Diet followed:
105.3 kg
0 kg
14.6 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
16 May 2024
Breakfast is the hardest meal to give up during my fasting. At least I have my Coffee!
(2 comments)
15 May 2024
6PM 24 Fast started. I'm doing 2 a week. I hope this Stop Eat Stop method Intermittent Fasting helps me trim up! Stay tuned...
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EricRN's Weight History
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