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Amira Loses
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Amira Loses 's Journal
Amira Loses 's Profile
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Weight History
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30 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
77.2 kg
3.9 kg
10.0 kg
Reasonably Well
(6 comments)
Losing 0.6 kg a Week
28 June 2024
Wow! Blood pressure so high for years and I was told by doctor if it is high at next visit would consider medication, took it today and it was 117/70!!!!! This is such amazing relief for me. Thank goodness: 😅
(6 comments)
27 June 2024
I have this image is sludge running through my veins and get the impression this is all the toxins circulating in my bloodstream from eating so much garbage for so long. Probably why it takes my body a while to heal and release weight too.
Still hitting gym most days of the week and I know it’s burning off that toxic junk being stored in my fat cells and that by doing this ultimately my body will heal and my risk of disease will go down. Makes me more conscious of what foods I should be eating and slowly but surely I gravitate more to those and less to poison disguised as food.
(4 comments)
27 June 2024
Add Comment
25 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
77.7 kg
3.4 kg
10.4 kg
Reasonably Well
(1 comment)
Losing 3.5 kg a Week
Amira Loses 's Weight History
View Complete History