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tuchler814
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Weight History
96 to 100 of 137
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01 July 2008
Just did my initial test for the 100-pushups challenge... I did 35! :)
(5 comments)
01 July 2008
Weight:
Lost so far:
Still to go:
Diet followed:
48.5 kg
1.8 kg
0.9 kg
Reasonably Well
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Gaining 0.6 kg a Week
30 June 2008
Was very tired after a tough 8-hour day of guarding, but wanted to get a run in anyway. Felt like crap (dehydrated and really out of breath), and my 4.4-mile planned run became a 3.6-miler :( But it's not all bad news, because my pace was much faster than it felt, haha. The first 2 miles were at a 7:25 pace, which I was VERY happy with. Like I said, I felt like crap, and my last 1.6 miles were much slower, so my overall pace was 7:37, which is still my fastest pace for a run, ever. (I don't think I ever completed a 1-miler that fast in school!) So, not all bad.
I got home and grilled hamburgers for the family. It was nice, because my mom portion-controlled for me, so I was limited to only 1 helping of burger (so I didn't COMPLETELY undo my whole workout!). Plus the salad, I finished dinner feeling very satisfied.
Hoping to get a swim in tomorrow, since I'm not working past noon! I want to try to fix my horrendous 1-piece tan lines a bit before I head to Cape Cod for the 4th of July weekend with my friends! The only problem is I get SO bored swimming... so we'll see how that goes.
Now my goal for the rest of the evening is to not snack on junk! I may have some iced decaf coffee, but I am trying to avoid the vast quantities of chocolate in the house!
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28 June 2008
Food coma :(
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28 June 2008
Yesterday was interesting. Was planning on going for my 6-mile run after dinner, but I had a headache. I decided to go for it anyway, but when my dad said he wanted to come with, we thought it would be a better idea to go 4.5-ish miles instead (it was threatening to rain). So we started off, but he couldn't get into it, so I ended up running ahead on my own. At first I felt really good, and I thought I could have gone 6 or more miles easily. Around the 4-mile mark, however, I almost had to stop. I ended up going 5.6 miles, but at my fastest pace yet: 7:49 min/mile! I was so happy about this, especially since I'd considered stopping and I didn't feel that great. So, even though I won't get my 6-mile run in this week (I took a break and just did elliptical and weights today), I am not beating myself up over it. And hey, maybe if I feel up to it I can give it a shot tomorrow!
On the downside, though, my weight has jumped up. I think it has something to do with my binge the day before yesterday, so I'm expecting it to come off today/tomorrow. However, my family is taking my cousin and her new fiancé out to dinner tonight, so I will not be able to cut down on calories, or stop eating before 8 PM like I want to. On that note, does anyone have suggestions about relatively low-cal options at a French bistro-type place?
(1 comment)
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