Kah Daher's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
84.7 kg	29.3 kg	20.7 kg	Reasonably Well

Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.3 kg	28.7 kg	21.3 kg	Reasonably Well

Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.5 kg	28.5 kg	21.5 kg	Reasonably Well

Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.7 kg	28.3 kg	21.7 kg	Reasonably Well

Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.9 kg	28.1 kg	21.9 kg	Reasonably Well

Losing 0.6 kg a Week

Kah Daher's Weight History