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dlsowa
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Weight History
71 to 75 of 92
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11 March 2010
I love the days when the scales make me feel accomplished!!!!! And, this is one of them. Sometimes I want to pitch the scales out of the window while my stomach is growling and the number does not budge.........other days I want to shine it up and display it proudly like some sort of trophy!!! Today is one of the good days......only one pound but.....that is better than .5 pounds:)
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11 March 2010
Weight:
Lost so far:
Still to go:
Diet followed:
64.4 kg
10.9 kg
5.4 kg
100%
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Losing 0.5 kg a Week
04 March 2010
I woke up in plenty of time to walk on the treadmill but could not do it this morning. Personal problems and my job weighed heavy on my mind. A poor excuse and the exercise would have probably helped but my legs felt way to heavy to move. I can sure see that emotional stress can cause eating and not exercising. I will try not to let that happen again for sure. Investigating elder abuse is not a job you can leave at work all of the time..................no matter how much I try. Relationship problems only compound the issue..........but, instead of getting myself motivated I allowed the mental pressure to stop me...............at least I see this now.
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04 March 2010
Weight:
Lost so far:
Still to go:
Diet followed:
64.9 kg
10.4 kg
5.9 kg
Reasonably Well
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Losing 2.5 kg a Week
03 March 2010
Weight:
Lost so far:
Still to go:
Diet followed:
65.2 kg
10.1 kg
6.3 kg
Reasonably Well
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Losing 0.3 kg a Week
dlsowa's Weight History
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