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dlsowa's Journal

dlsowa's Profile | Weight History

61 to 65 of 92

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09 January 2012

Weight:	Lost so far:	Still to go:	Diet followed:
71.2 kg	4.1 kg	12.2 kg	Reasonably Well

Add Comment Losing 4.1 kg a Week

04 January 2012

Weight:	Lost so far:	Still to go:	Diet followed:
74.2 kg	1.1 kg	15.2 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

04 February 2011

Since the last time I was actively on here I gained weight. There is no excuse, I ate too much and gained weight. I had an awesome excericse routine going and ate well....but after having to move twice in three months I kind of fell apart. Now, I am back and working again on getting my eating and exercise back into line. I have been on the treadmill for three days at 1/2 hour intervals twice a day. I also work on the exercise bike but not very fond of how much it hurts the butt!!! So, one day at a time again!!!!!

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04 February 2011

Weight:	Lost so far:	Still to go:	Diet followed:
68.0 kg	7.3 kg	9.1 kg	Poorly

Add Comment Gaining 0.2 kg a Week

20 May 2010

Weight:	Lost so far:	Still to go:	Diet followed:
61.7 kg	13.6 kg	2.7 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

dlsowa's Weight History

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