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CF931's Journal

CF931's Profile | Weight History

71 to 75 of 135

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22 November 2020

Started an 8 week training program today to help me prepare for a race I have next year. I'm excited to track my progess. I need to lower my carb intake to less than 50 grams a day.

Weight:	Lost so far:	Still to go:	Diet followed:
77.6 kg	9.2 kg	4.8 kg	Reasonably Well

Add Comment steady weight

21 November 2020

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02 November 2020

Oh. Wow. I'm very happy about this but I'm scared that it's muscle mass since I didn't lose any centimeters

Weight:	Lost so far:	Still to go:	Diet followed:
77.6 kg	9.2 kg	4.8 kg	Reasonably Well

Add Comment Losing 5.8 kg a Week

30 October 2020

Weight:	Lost so far:	Still to go:	Diet followed:
80.1 kg	6.7 kg	7.3 kg	Reasonably Well

Add Comment Losing 3.3 kg a Week

29 October 2020

Not my food but saw someone on my Facebook feed make this for dinner. And I just thought it looked delicious! So I wanted to share it with all of you lovely people

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CF931's Weight History

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