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mlb98
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Weight History
66 to 70 of 100
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26 April 2012
I actually added a few minutes of jogging to my walk this morning! I'm sure I'll pay for it later :) Will see if I can do more on the next one.
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23 April 2012
Weight:
Lost so far:
Still to go:
Diet followed:
78.0 kg
15.0 kg
5.4 kg
Reasonably Well
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Losing 0.5 kg a Week
18 April 2012
School vacation week here. Taking the kiddo to McDonalds as a treat for lunch. He's more interested in playing in the tubes than eating the food - so don't have to worry about his calorie intake!
Wish I could take my own food in with me...but I will settle for a salad with grilled chicken...comes to about 350 calories - so should be fine. I will take my own almond milk with me for coffee though..gotta save where I can!! And will pack an apple for a snack if needed while out and about.
Another beautiful day in the neighborhood :)
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17 April 2012
Saw a bunch of friends today - first time since christmas. I got quite a few comments on the weight loss. Feels good. Almost 3/4 of the way there to my initial goal...then we'll reevaluate and decide if/what how much more to go.
Think I'm going to have to start doing more on the exercise front...have only been walking so far...I know if I make it part of my routine, I'll be able to do it...just need to get myself to that point ;)
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16 April 2012
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
14.5 kg
5.9 kg
Reasonably Well
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steady weight
mlb98's Weight History
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