Register | Sign In

FatSecret

New Zealand

- Search:
- Foods
- Recipes
- Fitness
- Members

afernow's Journal

afernow's Profile | Weight History

61 to 65 of 316

Page: Previous ... 9 10 11 12 13 14 15 16 17 ... Next

09 January 2011

My hardest time of monitoring my portion size is when I am at home. I see some of my old habits wanting to come back. I need to re commit to my healthy eating habits while at home and listen to my God Given hunger cues. So, here to another great week. Listen to my hunger cues and daily excercise. I am getting closer to my goal. Dont give up now.

Weight:	Lost so far:	Still to go:	Diet followed:
71.6 kg	6.4 kg	4.0 kg	Reasonably Well

(2 comments) Losing 0.5 kg a Week

02 January 2011

The biggest loser challenges on the Kinect is kicking me. I hate being eliminated. LOL. Definitely pushes me to try harder. This month I am going to say hello to 149. Lets do it. Think Thin, Praise God and listen to those hunger cues. Happy New Year everyone.

Add Comment

02 January 2011

Many times I did not pay attention to my hunger cues and snack just because. Well, lets not get back into that habit.

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	5.9 kg	4.5 kg	Poorly

Add Comment Gaining 0.3 kg a Week

25 December 2010

Not a big loss, but at least it isns't a gain. Not bad for Christmas!!!

Weight:	Lost so far:	Still to go:	Diet followed:
71.8 kg	6.3 kg	4.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

18 December 2010

Weighed in a day early, my goal was 159 by today Christmas with the In laws. I did it. Thank you Jesus for your strenght and your teachings. It is amazing how little food one really neads when you are in tune with your body. Happy Birthday Jesus

Weight:	Lost so far:	Still to go:	Diet followed:
72.0 kg	6.0 kg	4.4 kg	Reasonably Well

Add Comment Losing 1.5 kg a Week

afernow's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.