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Officially39's Journal

Officially39's Profile | Weight History

61 to 65 of 339

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05 November 2018

If you think about it, voting will help you burn fat. You'll need to walk and stand in line. You'll get better sleep knowing you took the time out to vote. You might even reduce your cortisol levels by making your voice heard. So go ahead, vote! It does the body good ;)

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	31.8 kg	13.6 kg	Reasonably Well

(1 comment) Losing 9.8 kg a Week

04 November 2018

Bippity Boppity Boo. Average daily weight for this week was 165.8 which is up .2 from last week. Meh. My schedule was off due to happenings and stress. I was eating later and sleeping less. I fasted one day and took in more calories to make up for the fast the rest of the week. Once I did weights on Wednesday though, my numbers never recovered. On a brighter note, I think I am stronger. I had to haul construction debris to a dumpster and it was not as hard as it might have once been. Yesterday I discovered I can hop up and maneuver myself out of the side of the pool without stairs or a ladder. For whatever reason that was a milestone for me. It makes me feel more capable to be able to haul my carcass around on my own. I hope everyone is hauling themselves around more efficiently too.

Weight:	Lost so far:	Still to go:	Diet followed:
76.2 kg	30.3 kg	15.0 kg	Reasonably Well

Add Comment Gaining 4.1 kg a Week

03 November 2018

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	30.9 kg	14.4 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

02 November 2018

Weight:	Lost so far:	Still to go:	Diet followed:
76.0 kg	30.6 kg	14.8 kg	Reasonably Well

Add Comment steady weight

01 November 2018

Weight:	Lost so far:	Still to go:	Diet followed:
76.0 kg	30.6 kg	14.8 kg	Reasonably Well

Add Comment Gaining 12.1 kg a Week

Officially39's Weight History

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