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AmyCoulon
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AmyCoulon's Journal
AmyCoulon's Profile
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Weight History
61 to 65 of 131
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08 March 2011
0.6 lb feels a bit frustrating for the week. But then again, the lower your weight gets, the longer it takes to shed the last few pounds. Patient, I will be. (Star Wars is very popular at my house!)
Oh and yes, happy fat tuesday, happy fausnaught day, happy mardi gras, whatever the case may be. So watch out for those homemade doughnuts, moon pies and Hurricane drinks!
Weight:
Lost so far:
Still to go:
Diet followed:
66.8 kg
12.6 kg
0 kg
Reasonably Well
(1 comment)
Losing 0.5 kg a Week
04 March 2011
Finally, got things moving in the right direction again! I have to say, it feels so much better, paying attention to how much I eat, so as to avoid stuffing myself. That's such an uncomfortable feeling, not to mention it does no good for my acid reflux disease. Actually have made it back onto my elliptical machine twice a far this week. (work wellness program requires 3x/wk - so I got once more to go). That's been really tough. Hubby and I have gotten into a really great after-work routine for dinner/baths/get ready for school/work the next day - that by the time the kids are in bed at 9 pm, everything is done. Then because it's still cold, hubby has been building a fire in the fireplace everynight. So there he sits, nice and cozy in his sweats and all I want to do is fall on my face. Yet I've persevered and dragged my tired self into workout clothes and onto the machine. Once I'm on it and have the music pumping, I remember how good it feels to work out and work out HARD. Ooo and push ups, ouch! Wow am I ever sore... :)
Weight:
Lost so far:
Still to go:
Diet followed:
67.1 kg
12.3 kg
0 kg
Reasonably Well
(1 comment)
Losing 0.4 kg a Week
25 February 2011
Weight:
Lost so far:
Still to go:
Diet followed:
67.4 kg
11.9 kg
0 kg
Reasonably Well
Add Comment
Losing 3.8 kg a Week
24 February 2011
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
11.4 kg
0 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
20 February 2011
Weight:
Lost so far:
Still to go:
Diet followed:
68.6 kg
10.8 kg
0.6 kg
Reasonably Well
Add Comment
Losing 6.4 kg a Week
AmyCoulon's Weight History
View Complete History