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yappy_m
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Weight History
56 to 60 of 74
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29 January 2018
still fat though
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
1.4 kg
11.3 kg
Reasonably Well
(1 comment)
Losing 0.0 kg a Week
17 December 2017
Не смогла даже осилить завтрак в виде двух ложек йогурта с мёдом после вчерашней тренировки и пробежки.
Очень надеюсь, что удастся привести себя в форму перед поездкой домой. Перестала ориентироваться на цифры на весах. При занятиях с весами мышцы тяжелее жира, успокаиваю себя этим и продолжаю тренироваться.
Хотя в зеркало смотреть все ещё противно.
I couldn’t even finish my breakfast which was a cup of plain Greek yoghurt w honey after yesterday’s training. Core hurts, but I hope that it’s going to work. Need to look my best before I go to my parents’. The numbers on the weights are still high,hopefully the muscles are heavier than the fat. Doing a lot of lifting lately.
(1 comment)
14 September 2017
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
1.4 kg
11.3 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
12 September 2017
Weight:
Lost so far:
Still to go:
Diet followed:
55.5 kg
1.2 kg
11.5 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
14 August 2017
Weight:
Lost so far:
Still to go:
Diet followed:
55.6 kg
1.1 kg
11.6 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
yappy_m's Weight History
View Complete History