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Weight History
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21 February 2012
Day is off to a good start. Planning on a jog with the dogs this afternoon as the weather promises to be gorgeous! This winter has been anything but winter.
I am waiting on the delivery of the Total Gym. We have a Bowflex, but it takes more time to switch the parts around than what you spend on doing the exercises. Takes the momentum out of the workout. No one really likes to use it. I am hoping that with the Total Gym, I can light a fire under my hubby so that he can start looking out for his health.
My husband has purchased us a cruise for this summer. He neglected to tell me it was for 9 days. My daughter is expecting our second grandchild in late May. I am not going to have any paid time off to spend on such a long vacation! Nearly a whole pay period off without pay. I don't think we can afford it.
(3 comments)
06 February 2012
Tried to use MyFitnessPal for awhile. Really didn't like it as much as I like FatSecret. Started a new fitness class called TNT. Really like how sore I feel in the core. I never feel sore there after any of my workouts.
Body fat reading is at 26%. Goal is to be under 25% in 12 weeks. Weight remains steady even after a glutenous holiday season. What I found troubling was how hard it was to get back on track after the holidays were over. Also troubling was that the more I indulged, the less I was interested in working out.
I am considering changing my diet to calorie counting only, since I am not really following Spike Diet after reaching my goal. Hate to lose all that history though.
(3 comments)
29 November 2011
At the Doctor's office for my physical
(3 comments)
28 November 2011
I think I ate more in the past 4 days than I did the whole month before LOL...okay maybe not, but it sure seems like it.
Had a blast with the family. Food was fantastic, turkey couldn't have been cooked any better.
Sunday went to a dinner over at my Son's in-laws and repeated the rather gluttonous feasting.
To top it off, guess who scheduled a physical tomorrow?
Scale ought to be right off the charts tomorrow.
Hard to believe a year has gone by since I decided I was tired of being heavy. I hope that this year I will have the determination to keep the pounds at bay.
(1 comment)
03 November 2011
Weight remains the same.
(3 comments)
mammasix's Weight History
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