Jon Grant's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	20.4 kg	6.7 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.9 kg	20.3 kg	6.8 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
74.9 kg	20.3 kg	6.8 kg	Reasonably Well

Add Comment Gaining 1.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.3 kg	21.9 kg	5.2 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72.9 kg	22.3 kg	4.8 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Jon Grant's Weight History