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Jon Grant
Jon Grant
Joined February 2015
Posts
927
Following
22
Followers
39
Weight History
Start Weight
95.2 kg
Lost so far:
22.3 kg
Current Weight
72.9 kg
Performance:
Losing 3.5 kg a Week
Goal weight
68.1 kg
Still to go:
4.8 kg
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Jon Grant's Weight History
View Complete History
Following
urmilashrestha
Last weigh in:
steady weight
MadenB
Last weigh in:
Losing 0.8 kg a Week
Waffle Spice
Last weigh in:
Losing 0.7 kg a Week
Raffaelhn
Last weigh in:
Gaining 1.0 kg a Week
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Jon Grant's Recent Food & Exercise
Beer
Plant Bar - Almonds
Broccoli
Running (jogging) - 8/kph
Bicycling (slow) - 18/kph
Stretching (yoga)
View Diet Calendar
