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mars2kids
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Weight History
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06 June 2018
I managed a walk/run yesterday, it was just too darn hot to run the whole way. It was good though, I got some sunshine and movement, so I was happy with that. I'm still trying to figure out if I'm going to walk today after work, it's supposed to be even hotter, so I don't want to burn. I may try to find a streaming workout that is lower body/no weights.
My daughter gets her braces on tomorrow, so we told her she could pick what she wants for dinner tonight and of course it's pizza. I have a hard time not eating too much pizza, so I'm going to try to do a fruit salad with it and not overeat. Trying to be good when there's pizza around is hard!
Have a great Wednesday!
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05 June 2018
I went for a walk yesterday after work and it was super windy, but it was nice to get out and do something. I probably could have run, but I didn't want to push it too much. I'm going to try to go again this evening and today it's supposed to be HOT, I'll just have to take the route with more trees. My goal for the week is to keep my eating mostly clean and keep up with the walking so I don't have a gain. All of my shorts from last year fit now, so I don't want to gain before vacation and grow out of them. :)
(2 comments)
04 June 2018
I'm down a little more today. I was actually surprised by the loss with my lack of exercise and eating poorly since Thursday. It may catch up to me yet, but I'm going to try to do better this week. I've been feeling sorry for myself after hand surgery and didn't follow my plan to go for walks. Over the weekend I was not feeling the best with my stomach, probably from the pain meds and not eating well, so I laid around. I'm going to try to go for a walk after work today though because I need to do something. I think just doing something will help me feel good about myself and get me out of my funk of feeling sorry for myself. Just because my hand has a few stitches doesn't mean I need to eat junk and do absolutely nothing.
In other news, I'm counting down the days to vacation. We have 17 days left, then we'll be heading to the beach. Only 13 work days left (not counting today). I was gone one day from work for my hand surgery and got a phone call, so we'll see how a two week vacation is. At least it feels good to be needed. :) I'm just ready for some time on the beach searching for shells and making sand castles with the kids.
Have a great Monday!!
(2 comments)
04 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
65.4 kg
0 kg
4.2 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
29 May 2018
I'm down a little more than a pound this week, and I'm happy with my progress. I feel like I'm doing good things for myself and I'm not pushing myself to a limit that I don't feel like I can maintain. I am kind of worried about recovery after my hand surgery on Thursday, but if I can work the next day, I doubt it will take too long before I can do my normal workouts again. I can at least walk or maybe run until I'm healed. I won't really know until Thursday how long it will take to get back to my normal routine. If I can keep my eating under control that should help at least maintain the loss. I'm just ready to be done with the surgery so my hand is feeling better and maybe I can do even better in my workouts, especially with weights.
In other news, the long weekend was great! I didn't get as much done outside as I wanted because it started raining. I got a little done, but I was actually kind of lazy. I did get most of my to-do list checked off, but I took time to just relax and I needed that. Now today is go, go, go before I'm gone Thursday and maybe part of Friday.
I suppose I'd better get back to it. Have a great Tuesday!!
(1 comment)
mars2kids's Weight History
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