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Weight History
51 to 55 of 61
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22 July 2021
A very berry Oats to kick me off for the day. Stay active guys
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21 July 2021
What a satisfying dinner…Ostrich fillet (medium rare); mushrooms and asparagus!
(2 comments)
21 July 2021
What a filling breakfast, I even forgot to have lunch. Never got hungry until 2:30pm. Snacked with 1 egg salad. So yummy
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21 July 2021
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20 July 2021
Meal plan:
Breakfast
🐾Cashew and blueberry 🫐 porridge = 450
Lunch
🐾Keto snack plate = 300
Snack
🐾Grapefruit = 103
Dinner
🐾Garlic butter ostrich stake = 550
Total: 1488
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Noks21's Weight History
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