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MacSassy98
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Weight History
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17 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
0 kg
2.3 kg
Reasonably Well
(1 comment)
steady weight
13 January 2012
Whew! I didn't wake up all sore after my kettle bell workout yesterday. Like I did last time. Last kettle bell workout, I pulled something in my leg and I hurt and limped for weeks.
Unfortunately, I still wasn't able to walk the dog again this morning, because of the ice. The weather is supposed to break and be warmer tomorrow. If the temps to come up; might do a 5 mile walk tomorrow...hope Sophie is ready for it.
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13 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
0 kg
2.3 kg
Reasonably Well
Add Comment
steady weight
12 January 2012
No walk today, frigid temps and slick icy spots. Instead did a 40 minute workout with the kettlebell. Wonder if I will be able to walk tomorrow.
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11 January 2012
I had started drinking hot lemon water since the beginning of the year and found it made for interesting cleansing effects. I found this article the other day and thought I would share it with all of you here.
Have a great day!
Benefits of Hot Lemon Water
(3 comments)
MacSassy98's Weight History
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