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moonflow23
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Weight History
6 to 10 of 299
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08 September 2023
Still bulking, had a great workout last night, getting awesome improvements in my biceps, triceps and forearms.
Weight:
Lost so far:
Still to go:
Diet followed:
140.3 kg
39.4 kg
49.5 kg
Reasonably Well
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Gaining 4.4 kg a Week
06 September 2023
weight has finally stabilized, pushing hard in my training, getting some personal bests. Starting to see results in my triceps, shoulders and quads.
Weight:
Lost so far:
Still to go:
Diet followed:
139.0 kg
40.6 kg
48.3 kg
Reasonably Well
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Losing 1.6 kg a Week
02 September 2023
Weight starting to stabilize some...pushing hard in my workouts, bumped up my carb intake and drinking lots of water.
Weight:
Lost so far:
Still to go:
Diet followed:
139.9 kg
39.7 kg
49.2 kg
Reasonably Well
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Gaining 0.8 kg a Week
30 August 2023
I'm hoping my weight stabilizes soon, I'm pretty sure most of this is water weight, I'm drinking a lot more right now since I'm working out 6 days a week to build muscle.
Weight:
Lost so far:
Still to go:
Diet followed:
139.5 kg
40.1 kg
48.8 kg
Reasonably Well
Add Comment
Gaining 5.7 kg a Week
28 August 2023
I'm in a bulk, my weight will stabilize some as my training overtakes my calories. Training 6 days a week now. Had this happen last time, but I should still end up netting an overall weight loss, but build some good muscle over the next 8 weeks.
Weight:
Lost so far:
Still to go:
Diet followed:
137.9 kg
41.7 kg
47.2 kg
Reasonably Well
Add Comment
Gaining 5.7 kg a Week
moonflow23's Weight History
View Complete History