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mamadavis's Journal

mamadavis's Profile | Weight History

6 to 10 of 33

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17 October 2016

yes! it does make a difference if you eat in portions every 2-3 hours! And I am excersing 3 days a week..... I am getting a waist for the first time in my life! It dawned on me the other day I don't even think about how i fit in my clothes during the day any more - this is blowing my mind!

Weight:	Lost so far:	Still to go:	Diet followed:
86.4 kg	13.4 kg	4.7 kg	Reasonably Well

(10 comments) Losing 0.5 kg a Week

30 September 2016

I have been doing the herbalife plan now for 3 months! The results I am getting are fantastic!
I am a believer, I am signing up to learn all I can in hopes to help others :)

Weight:	Lost so far:	Still to go:	Diet followed:
87.6 kg	12.2 kg	6.0 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

12 September 2016

Weight:	Lost so far:	Still to go:	Diet followed:
89.4 kg	10.4 kg	7.7 kg	Reasonably Well

(2 comments) Losing 0.5 kg a Week

24 August 2016

Working hard!
Getting ready for my Tough Mudder ..... One month away!!!

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	9.1 kg	9.1 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

10 August 2016

Weight:	Lost so far:	Still to go:	Diet followed:
91.2 kg	8.6 kg	9.5 kg	Reasonably Well

(1 comment) Losing 0.1 kg a Week

mamadavis's Weight History

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