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makeupfetish09
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Weight History
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30 April 2015
Hey gang...Had a little dessert last night at Seasons 52...shot glass of carrot cake :/ Lord help me! LOL...had some flat bread pizza as well...but I'm not gonna have a pity party for myself....Going to the trainer today and will do my abs workout at home :)
Weight:
Lost so far:
Still to go:
Diet followed:
64.0 kg
0 kg
7.3 kg
Reasonably Well
(2 comments)
Gaining 5.7 kg a Week
29 April 2015
Went over my calorie allowance...not so happy about that, but I didn't eat crap! I found my cups from the 21 day fix diet I did awhile ago (well the majority of them anyway) so I will do my best to start that eating plan tomorrow....
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29 April 2015
Weight:
Lost so far:
Still to go:
Diet followed:
63.2 kg
0.1 kg
6.5 kg
Reasonably Well
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Gaining 1.3 kg a Week
28 April 2015
Feeling pretty good! Went to the trainer and worked out with him for a hour and a half (ARMS DAY)...When I got home, did the following:
10 minutes of weight hula hooping
3 set of 10 reps of the following (ABS):
In and outs
Plank punches
Spider monkeys
Good night :)
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28 April 2015
Good morning! Had to work late last night, so couldn't see my personal trainer...will be going to him today though!
(7 comments)
makeupfetish09's Weight History
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