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joseassisjr
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Weight History
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17 February 2015
First time I write here ... I am very happy with FatSecret , When I think in to give up I access in here and this make me strong to do my diet .
I really fell so sad some times , because I reduced my food . For me food is like the happiness, When I eat I feel something very good . And this is my problem ... I 'm so anxious and I use the food to escape and now I try to do it for myself without food . It's hard , but I hope I'll be the champion .
Next week I'll start some Activities to help in my goal and to make better. I 'll try to use the exercise to control my anxious and to make me feel in a good mood.
My English is not good , and sorry if I make some mistakes , but maybe I can get my goal and improve my Inglês in this place .
I hope everyone here can get yours goals !
Big hug ...
(3 comments)
14 February 2015
Weight:
Lost so far:
Still to go:
Diet followed:
115.7 kg
9.3 kg
16.9 kg
Reasonably Well
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Losing 2.9 kg a Week
09 February 2015
Weight:
Lost so far:
Still to go:
Diet followed:
117.8 kg
7.2 kg
19 kg
Reasonably Well
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Losing 1.8 kg a Week
04 February 2015
Weight:
Lost so far:
Still to go:
Diet followed:
119.1 kg
5.9 kg
20.3 kg
Reasonably Well
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Losing 2.7 kg a Week
29 January 2015
Weight:
Lost so far:
Still to go:
Diet followed:
121.4 kg
3.6 kg
22.6 kg
Reasonably Well
Add Comment
Losing 11.2 kg a Week
joseassisjr's Weight History
View Complete History