jmnachman's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
59.0 kg	0 kg	4.5 kg	Not Applicable

Add Comment

Weight:	Lost so far:	Still to go:	Diet followed:
53.9 kg	5.1 kg	0 kg	Not Applicable

Add Comment Losing 2.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
54.7 kg	4.3 kg	0.3 kg	Reasonably Well

Add Comment Losing 3.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
57.1 kg	1.9 kg	2.6 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
57.1 kg	1.9 kg	2.6 kg	Poorly

Add Comment Losing 6.7 kg a Week

jmnachman's Weight History