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irfan_aja
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Weight History
6 to 10 of 77
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27 November 2022
Add Comment
24 November 2022
met sahur
(2 comments)
23 November 2022
from 103kg to 75kg
tapi sekarang naik ke 80kg...
pingin turun ke 70kg...sambil bangun massa otot
(10 comments)
17 October 2022
bismillah start diet lagi🥺
Weight:
Lost so far:
Still to go:
Diet followed:
83 kg
20 kg
6 kg
Reasonably Well
(2 comments)
Gaining 0.5 kg a Week
17 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
24 kg
2 kg
Reasonably Well
Add Comment
Gaining 1.8 kg a Week
irfan_aja's Weight History
View Complete History