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chellenorcal
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chellenorcal's Journal
chellenorcal's Profile
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Weight History
6 to 10 of 16
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24 August 2011
Weight:
Lost so far:
Still to go:
Diet followed:
101.6 kg
8.2 kg
22.2 kg
Reasonably Well
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Losing 0.9 kg a Week
26 July 2011
Weight:
Lost so far:
Still to go:
Diet followed:
105.2 kg
4.5 kg
25.9 kg
Not Applicable
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Losing 0.5 kg a Week
19 July 2011
Weight:
Lost so far:
Still to go:
Diet followed:
105.8 kg
4.0 kg
26.4 kg
Reasonably Well
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Losing 0.2 kg a Week
07 July 2011
I forgot to post on Tuesday like usual. :P~ It's shark week, I'm surprised I'm not retaining water like crazy. I've been getting crunk at the gym all week. Awww yeah.
Weight:
Lost so far:
Still to go:
Diet followed:
106.1 kg
3.6 kg
26.8 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
28 June 2011
I'm kind of annoyed at the weight gain this week, however - the pictures don't lie and my body is changing. I didn't lose any inches, but the composition of my body is definitely improving. It was my brother's birthday this weekend, but I kept things pretty under control. I didn't go apeshit on food or drinks (I didn't have any drinks, actually), but I did allow myself to eat whatever I wanted at sushi on Sunday. White rice = carb central. I've made gains this week at the gym and I feel stronger, so it's gotta be muscle and probably water weight from eating salty food this weekend. It's all good. I'll keep on truckin and be extra vigilant this week.
Weight:
Lost so far:
Still to go:
Diet followed:
108.2 kg
1.5 kg
28.8 kg
Reasonably Well
Add Comment
Gaining 0.8 kg a Week
chellenorcal's Weight History
View Complete History