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Noushy18
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Weight History
6 to 10 of 17
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16 March 2022
Kale salad (no dressing) with air fried tofu and edamame.
418 calories
37g protein
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15 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
98.9 kg
2.7 kg
8.2 kg
Reasonably Well
(2 comments)
Losing 0.6 kg a Week
14 March 2022
1 cup Couscous with a can of tuna, sweet red and orange peppers, and zucchini.
444 calories
33 grams of protein!
(2 comments)
11 March 2022
Cauliflower rice, salmon (air fried), broccoli, orange pepper and mushrooms (air fried) 😋
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10 March 2022
Taco salad…lettuce, tomatoe, red onion, corn, avocado, ground beef, feta cheese. No dressing.
(6 comments)
Noushy18's Weight History
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