KaraFitzpatrick's Journal

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15 April 2010

Weight: Lost so far: Still to go: Diet followed:
64.9 kg 0 kg 10.4 kg Reasonably Well
   Add Comment Gaining 0.4 kg a Week

15 March 2010

SO my chart has been looking good, BUT I am at that like 3 week point, where I normally start to fade. Did NOT make my lunch for today :( and didn't eat my breakfast. I hope I don't start to slide. I had 2 days of cheating last week, Thursday AND Friday (fried zucchini, burger, pizza!) ... which have left the scale stuck. I DID however get to the gym on Saturday and walked on varying inclines for 9 miles!! Felt good at the time, but after 2 weeks of not doing much, my muscles are SO sore right now!! I hope this doesn't keep me out of the gym tomorrow. I'm glad I realized my pattern of giving up after 3 or so weeks of doing really well. I think it will keep me going. I did a SUPER healthy trip to the grocery store yesterday, and planned my meals out for the week. NOW just sticking to it! I can do this!

10 March 2010

Weight: Lost so far: Still to go: Diet followed:
62.9 kg 0.6 kg 8.4 kg 100%
   Add Comment Losing 1.3 kg a Week

09 March 2010

08 March 2010



KaraFitzpatrick's Weight History


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