Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Joao Paulo-SP
Journal
Joao Paulo-SP's Journal
Joao Paulo-SP's Profile
|
Weight History
6 to 10 of 55
Page:
Previous
1
2
3
4
5
6
...
Next
18 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
69.2 kg
9.8 kg
0.8 kg
Reasonably Well
Add Comment
Losing 4.2 kg a Week
17 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
69.8 kg
9.2 kg
1.4 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
08 June 2022
Ultima refeição: Aveia, Agua, Whey e microondas de 30' em 30'. Depois uns morangos.
Add Comment
02 June 2022
AEJ de Manhã ✓✓ + Musculação a tarde ✓✓
Add Comment
02 June 2022
Dose diária de cafeína (c/ chocolate) para ajudar no processo! ... O processo não é fácil, fazer concessões (as vzs) é importante tbm! O processo tem que prazeroso tbm! Permita-se!!!
Add Comment
Joao Paulo-SP's Weight History
View Complete History