Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yllen
yllen
Joined March 2007
Posts
5
Following
0
Followers
0
Weight History
Start Weight
85 kg
Lost so far:
7 kg
Current Weight
78 kg
Performance:
Losing 0.3 kg a Week
Goal weight
69 kg
Still to go:
9 kg
Follow
yllen's Weight History
View Complete History
yllen's Cook Book
Calories: 265kcal | Fat: 11.74g | Carbs: 10.02g | Prot: 31.01g
Crustless Vegetarian Quiche
Great cheese pie for breakfast or brunch.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
Calories: 322kcal | Fat: 24.90g | Carbs: 5.26g | Prot: 18.99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
Calories: 229kcal | Fat: 18.02g | Carbs: 11.55g | Prot: 8.73g
Grilled Hearts of Romaine
Something different to do with that lettuce!
View Complete Cook Book