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weemet134
weemet134
Joined July 2007
Posts
18
Following
3
Followers
3
Weight History
Start Weight
81.6 kg
Lost so far:
4.3 kg
Current Weight
77.3 kg
Performance:
Losing 1.9 kg a Week
Goal weight
59.0 kg
Still to go:
18.4 kg
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weemet134's Weight History
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Following
mygranners
Last weigh in:
Losing 0.0 kg a Week
jb0301
Last weigh in:
Gaining 0.2 kg a Week
melanied
Last weigh in:
steady weight
weemet134's Cook Book
Calories: 46kcal | Fat: 0.40g | Carbs: 6.15g | Prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
Calories: 460kcal | Fat: 7.64g | Carbs: 69.91g | Prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
Calories: 227kcal | Fat: 13.18g | Carbs: 3.24g | Prot: 22.85g
Spinach and Feta Omelet
Great 5 point breakfast for a Sunday morning.
Calories: 184kcal | Fat: 6.69g | Carbs: 7.98g | Prot: 23.51g
Spinach Quiche
A simple quiche made with an egg and cottage cheese base.
Calories: 195kcal | Fat: 15.08g | Carbs: 12.35g | Prot: 4.85g
Chocolate Peanut Butter Dessert
A yummy substitute for that Reese's craving.
View Complete Cook Book