virgtony - Member

virgtony

Joined June 2012

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Weight History

Start Weight

67.1 kg

Lost so far: 0.9 kg

Current Weight

66.2 kg
Performance: Losing 0.3 kg a Week

Goal weight

61.2 kg

Still to go: 5.0 kg

virgtony's Weight History

Calories: 197kcal | Fat: 5.78g | Carbs: 31.65g | Prot: 6.10g

Delightful pumpkin custard that's just like pumpkin pie without the crust.

Calories: 89kcal | Fat: 3.20g | Carbs: 3.63g | Prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

Calories: 57kcal | Fat: 4.98g | Carbs: 3.36g | Prot: 0.58g

A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.

Calories: 282kcal | Fat: 9.12g | Carbs: 26.15g | Prot: 24.67g

Using low-fat mozzarella and ricotta cheese, this tastes wonderful.

View Complete Cook Book

	French Vanilla Cappuccino
	Crunchy Granola Bars - Oats 'N Honey
	Sugar Free Dove Rich Dark Chocolates with Raspberry Creme